Okay, so, I’ve been wanting to try out this matcha protein powder thing for a while. I kept seeing it online and thought, why not? I mean, I love matcha, and protein powder is good for you, so it’s a win-win, right?
First, I needed to find some matcha powder and protein powder. I didn’t want anything too fancy or expensive, just something decent to start with. I went online shopping and compared, like, a billion different products, ranging in all kinds of prices. I finally found the matcha that fits the best for me, but I already have the protein powder at home.
Finding the Right Matcha
I learned that there’s something called “ceremonial-grade” matcha, which is supposedly the best. Apparently, it’s made from the first harvest of the year, so it’s got more flavor and nutrients and is a brighter green color. Sounded good to me! But there are also many other options. Finally I chose one that I thought was the best.
Mixing It Up
Next, I had to figure out how to mix this stuff. I didn’t want to just dump it in water, that sounded gross. I found a recipe online that seemed pretty simple. It involved adding a scoop of matcha and the protein powder to some other stuff.
- First, I measured out the matcha and protein powder.
- Then, I put them into a blender bottle.
- After that, I added a little water and shook it up.
- The first time, I think I used too much water because it was kind of watery.
- The second time, I used less water, and it was much better – nice and creamy.
The Verdict
So, after all that, how did it turn out? It is pretty good! It’s got that distinct matcha flavor, which I love, and the protein powder makes it more filling. I drank it after my workout, and it kept me full for a while. I think this is going to be my new go-to post-workout drink. It’s a fun way to get my protein and enjoy the taste of matcha at the same time. Plus, I feel good knowing that I’m getting all those extra nutrients from the matcha. I’ll definitely keep experimenting with different recipes and ratios to find my perfect matcha protein mix. If you like matcha and need a protein boost, give it a try!
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